Patient Education Can Reduce Low Back and Pelvic Pain in Pregnant Women

Low Back Pain During Pregnancy – A Common Challenge 
Low back and pelvic pain are among the most common complaints during pregnancy and the postpartum period. According to the study, up to 50% of all pregnant women experience these types of pain, and for a quarter of them, the discomfort can persist for up to a year after giving birth. 

Patient Education as Prevention 
The study analysed 18 studies and found that patient education can reduce pain intensity and associated functional impairment. However, the effect is more pronounced when education is combined with physical exercise and other treatment methods. 

The researchers emphasize that the key is to integrate educational information with active treatment, such as exercises, although education alone can have some beneficial effects. 

Focus on Biomechanics 
The review revealed that many educational programmes focus primarily on biomechanics, including the anatomical changes that occur during pregnancy. However, important lifestyle factors, such as stress, sleep, and overall well-being, which can also influence the perception of pain, are often overlooked. 

Early Intervention is Key 
The study highlights the importance of initiating patient education early in pregnancy. Women who receive guidance and knowledge about the changes in their bodies from the first trimester have better chances of managing and potentially preventing pain. 

The researchers conclude that the educational programmes should adopt a more holistic approach, incorporating both biomechanical and psychosocial factors to improve the treatment of pain in pregnant and postpartum women.

Vesting, S., Gutke, A., & de Baets, L. (2025). Educating women to prevent and treat low back and pelvic girdle pain during and after pregnancy: a systematized narrative review. Annals of Medicine 2025.